Get Out Of Your Own Way!
Below is list item number 6 from my hit personal growth article/short e-book titled 10 Ways To Be Healthier and Realize Your Best Self which will be available soon on
3-Pillar Coaching Officially Open for Business!
3-Pillar Coaching is officially open for business and beginning to schedule free initial conversations! I am very excited to begin serving new clients through powerful coaching. My purpose in opening my own practice is to not only help clients achieve what they truly desire in life, but to build a community of people who are positive, have a growth-mindset, and are ready to support themselves and others on our journey together.
How To get In Touch With What You REALLY Want and Why
This process of deep introspection is uncomfortable because the emotional honesty and sense of self required to get there, to that core thing inside us screaming to be nourished, pushes past our edges of where we are comfortable and safe. But what has kept you comfortable and safe is the very thing that has kept you stuck.
Introduction: 10 Ways to Be Healthier and Realize Your Best Self
This article is a no-nonsense glimpse behind the curtain at aspects of our programming (our dirty little sponge), perspective (the lens through which we see our world), habits, beliefs, and Identity, and how they are all key to achieving real and lasting transformation in our lives. I invite you to not just ponder the concepts, but really sit deeply with the ideas. Take them in. This is an introspective exercise. Because that’s where the real insight happens.