What exactly is life coaching anyway and how could it make a difference in my life?
Life coaching is not very different from a coach in sports. In sports, a coach works with athletes and teams
ABOUT 3-PILLAR COACHING
3-Pillar Coaching is a life and wellness coaching practice founded with a singular focus and purpose at its core; To transform the lives of high-performing people with a growth mindset who are feeling stuck, like they have lost their mojo and want to reconnect with their passion and purpose and write the next chapter of their life in a powerful way!
Led by certified health and life coach Stephen Bassett, you can choose from a variety of powerful coaching programs, or if we determine it is appropriate, tailor a program that will serve you. At 3-Pillar Coaching we believe in the power and vision of the client and as a coach it is my goal to provide space for the client to realize that power through insight and shifting perspective.
What is the “3-Pillar Coaching philosophy”
During our sessions and overall journey together, we will explore many concepts, ideas, methodologies, and techniques to create life changing insights and transformation. Principal of which is the 3-Pillar methodology. We typically build the foundation of personal improvement on three pillars. There are usually three main areas of one’s life they want to improve or gain perspective and clarity in. These may be different for many clients or similar for some. For example, you as a client may feel like in order to take back your power and live with purpose and intention and design the life you have always wanted, your three pillars might be; health/wellness, career/money, relationships/dating.
For others they may be mindset, building a value system, and reconnecting with your passion and purpose. But here’s the rub, you may be unclear about what has you stuck and unfulfilled. You may have no idea what your three pillars are or how to go about gaining that insight. But you do know you are tired of living a life that does not match your expectations. Working together we will discover your true three pillars and change the way you see your world and begin building the life you envision!
“Continuing to do what you have always done,
will just bring you more of the same”
Introduction: 10 Ways to Be Healthier and Realize Your Best Self
This article is a no-nonsense glimpse behind the curtain at aspects of our programming (our dirty little sponge), perspective (the lens through which we see our world), habits, beliefs, and