Below is list item number 6 from my hit personal growth article/short e-book titled 10 Ways To Be Healthier and Realize Your Best Self which will be available soon on
3-Pillar Coaching is officially open for business and beginning to schedule free initial conversations! I am very excited to begin serving new clients through powerful coaching. My purpose in opening
This process of deep introspection is uncomfortable because the emotional honesty and sense of self required to get there, to that core thing inside us screaming to be nourished, pushes
This article is a no-nonsense glimpse behind the curtain at aspects of our programming (our dirty little sponge), perspective (the lens through which we see our world), habits, beliefs, and